Anti-stress tea

Now I will intercept the initiative of the winter blues. And for your convenience — choose 3 anti-stress plants from the list below. Mix in equal proportions. And brew about 1-2 tsp. with a slide on a glass of boiling water.

  • Black currant leaves
  • Lavender
  • Chamomile
  • Kotovnik
  • Meadowsweet
  • Thyme
  • Rosemary
  • Mint
  • Melissa

Please remember, the higher the degree of stress, the more attentive you should be to yourself and to creating “pit stops” for a break during the week, even if you don’t really want to.

Because in the modern rhythm of life, many are used to working hard…

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